/* The Human Manual - Design A "Dunkel" (Leon, 08.11.2026) */
:root{--bg:#08080E;--panel:#121420;--panel2:#101320;--line:#1C2030;--teal:#3EF0D0;--teal-dark:#009682;--white:#F5F5FA;--text:#D8DCE4;--muted:#96A0AA;--red:#FF5A6E}
*{box-sizing:border-box;margin:0;padding:0}
html{background:var(--bg)}
body{background:radial-gradient(60% 40% at 50% 30%,rgba(30,90,110,.5),transparent 70%) fixed,var(--bg);color:var(--white);font:16px/1.5 "Segoe UI",system-ui,-apple-system,Roboto,Arial,sans-serif;-webkit-font-smoothing:antialiased;min-height:100vh}
a{color:inherit}
.app{max-width:520px;margin:0 auto;min-height:100vh;position:relative;padding-bottom:calc(84px + env(safe-area-inset-bottom))}
.top{display:flex;align-items:center;justify-content:space-between;padding:calc(14px + env(safe-area-inset-top)) 20px 10px}
.brand{font:13px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.18em;text-transform:uppercase;color:var(--muted);text-decoration:none}
.chip{font:13px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.12em;padding:7px 11px;border-radius:999px;background:rgba(62,240,208,.14);color:var(--teal);border:1px solid rgba(62,240,208,.35)}
.scroll{padding:0 20px 20px}
.date{font:12px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin:6px 0 12px}
.hero{width:100%;aspect-ratio:1080/700;border-radius:18px;overflow:hidden;background:#0B0D16;box-shadow:0 0 0 1px rgba(62,240,208,.25),0 0 40px rgba(62,240,208,.15);margin-bottom:14px}
.hero img{width:100%;height:100%;object-fit:cover;display:block}
h1{font:40px/1 Impact,"Arial Narrow Bold","Arial Black",sans-serif;text-transform:uppercase;letter-spacing:.01em;margin-bottom:8px;color:var(--white)}
h1 .key{background:var(--teal-dark);color:#fff;padding:0 6px;box-decoration-break:clone;-webkit-box-decoration-break:clone}
.sub{font:15px/1.3 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.06em;text-transform:uppercase;color:var(--teal);margin-bottom:16px}
.listen{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:14px;margin-bottom:18px;background:var(--panel);border:1px solid rgba(62,240,208,.3);font:600 15px/1 "Bahnschrift","Segoe UI",sans-serif;cursor:pointer;user-select:none}
.listen .play{width:38px;height:38px;border-radius:50%;display:grid;place-items:center;flex:none;background:var(--teal);color:var(--bg);border:0}
.listen .play i{display:block;width:0;height:0;border-left:13px solid currentColor;border-top:8px solid transparent;border-bottom:8px solid transparent;margin-left:3px}
.listen.playing .play i{width:12px;height:14px;border:0;border-left:4px solid currentColor;border-right:4px solid currentColor;margin:0}
.listen .lbl{letter-spacing:.12em;text-transform:uppercase;font-size:13px}
.listen .bar{flex:1;height:4px;border-radius:2px;position:relative;overflow:hidden;background:#262A3A}
.listen .bar b{position:absolute;left:0;top:0;bottom:0;width:0;background:var(--teal)}
.listen .time{font-variant-numeric:tabular-nums;opacity:.8;font-size:13px}
.body p{color:var(--text);margin-bottom:13px;font-size:17px}
.body p strong{color:var(--white)}
.study{border-radius:14px;padding:14px 16px;margin:8px 0 18px;background:var(--panel2);border-left:3px solid var(--teal)}
.study .lab{font:12px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.18em;text-transform:uppercase;color:var(--teal);margin-bottom:8px}
.study .ref{font-size:14px;line-height:1.45;color:#C8CCD6;margin-bottom:6px}
.study .ref a{color:var(--teal);text-decoration:none;word-break:break-all}
.study .note{font-size:12.5px;color:var(--muted)}
.actions{display:flex;gap:10px;margin-bottom:16px}
.btn{flex:1;text-align:center;padding:14px 10px;border-radius:12px;font:600 14px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.04em;background:var(--panel);color:var(--white);border:1px solid #2A2E40;text-decoration:none;cursor:pointer}
.btn.main{background:var(--teal);color:var(--bg);border-color:var(--teal)}
.pager{display:flex;justify-content:space-between;gap:10px;margin:4px 0 18px}
.pager a{font:13px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);text-decoration:none;padding:10px 0}
.pager a:hover{color:var(--teal)}
.foot{font-size:11.5px;line-height:1.45;color:var(--muted);margin:10px 0 0}
.foot a{color:var(--muted)}
.nav{position:fixed;left:0;right:0;bottom:0;height:calc(78px + env(safe-area-inset-bottom));padding:12px 0 env(safe-area-inset-bottom);display:flex;justify-content:space-around;align-items:flex-start;background:var(--bg);border-top:1px solid var(--line);z-index:9}
.nav a{font:12px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.08em;text-transform:uppercase;display:flex;flex-direction:column;align-items:center;gap:6px;color:var(--white);opacity:.55;text-decoration:none;width:25%}
/* Selbsttest */
.test{border-radius:16px;padding:16px;margin-bottom:18px;background:linear-gradient(180deg,#141828,#101320);border:1px solid rgba(62,240,208,.35)}
.test .lab{font:12px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.18em;text-transform:uppercase;color:var(--teal);margin-bottom:8px}
.test .q{font-size:16px;line-height:1.4;color:var(--white);margin-bottom:14px}
.test .val{font:44px/1 Impact,"Arial Black",sans-serif;color:var(--teal);text-align:center;margin:4px 0 8px}
.test input[type=range]{width:100%;accent-color:var(--teal);margin:6px 0 14px}
.test .opts{display:grid;gap:8px;margin-bottom:12px}
.test .opt{padding:12px 14px;border-radius:12px;background:var(--panel);border:1px solid #2A2E40;color:var(--white);font:15px/1.3 "Segoe UI",sans-serif;text-align:left;cursor:pointer}
.test .opt.sel{border-color:var(--teal);background:rgba(62,240,208,.12)}
.test .opt.right{border-color:var(--teal);background:rgba(62,240,208,.18)}
.test .opt.wrong{border-color:var(--red);background:rgba(255,90,110,.12)}
.test .go{width:100%;padding:14px;border-radius:12px;border:0;background:var(--teal);color:var(--bg);font:600 15px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.06em;text-transform:uppercase;cursor:pointer}
.test .go[disabled]{opacity:.4;cursor:default}
.test .result{margin-top:4px}
.test .cmp{display:flex;gap:10px;margin-bottom:12px}
.test .cmp div{flex:1;border-radius:12px;padding:10px 12px;background:var(--panel)}
.test .cmp small{display:block;font:11px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin-bottom:6px}
.test .cmp b{font:30px/1 Impact,"Arial Black",sans-serif;color:var(--white)}
.test .cmp div.study b{color:var(--teal)}
.test .verdict{font-size:15px;line-height:1.45;color:var(--text)}
.test .verdict strong{color:var(--teal)}
/* Situationen */
.chips{display:flex;gap:8px;overflow-x:auto;padding:2px 0 12px;scrollbar-width:none;-webkit-overflow-scrolling:touch}
.chips::-webkit-scrollbar{display:none}
.chips a{flex:none;font:600 12.5px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.04em;padding:9px 12px;border-radius:999px;background:var(--panel);border:1px solid #2A2E40;color:var(--white);text-decoration:none;white-space:nowrap}
.chips a.on{background:var(--teal);color:var(--bg);border-color:var(--teal)}
.when{display:flex;flex-wrap:wrap;gap:6px;margin:0 0 14px}
.when a{font:12px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.04em;padding:7px 10px;border-radius:999px;background:rgba(62,240,208,.1);border:1px solid rgba(62,240,208,.3);color:var(--teal);text-decoration:none}
/* Profil */
.tiles{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:14px 0 18px}
.tile{background:var(--panel);border-radius:14px;padding:12px 10px;text-align:center}
.tile b{display:block;font:34px/1 Impact,"Arial Black",sans-serif;color:var(--teal)}
.tile span{display:block;font:11px/1.2 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin-top:6px}
.insight{border-radius:14px;padding:14px 16px;margin-bottom:12px;background:var(--panel2);border-left:3px solid var(--teal)}
.insight .lab{font:12px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.18em;text-transform:uppercase;color:var(--teal);margin-bottom:8px}
.insight p{color:var(--text);font-size:15px;line-height:1.45}
.insight p strong{color:var(--white)}
.yrow{display:flex;gap:12px;align-items:center;padding:12px 0;border-bottom:1px solid var(--line);text-decoration:none;color:inherit}
.yrow .num{font:22px/1 Impact,"Arial Black",sans-serif;color:var(--teal);width:36px;flex:none}
.yrow .t{font-size:14px;line-height:1.3;color:var(--white)}
.yrow .g{font:12px/1.4 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.04em;color:var(--muted);margin-top:4px}
.yrow .g b{color:var(--teal);font-weight:600}
.yrow .mark{flex:none;font-size:18px}
.score{font:44px/1 Impact,"Arial Black",sans-serif;color:var(--teal);margin:2px 0 12px}
.score small{font:12px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.14em;text-transform:uppercase;color:var(--muted)}
.mark.pts{font:600 14px/1 "Bahnschrift","Segoe UI",sans-serif;color:var(--teal)}
.hero.locked{position:relative}
.hero.locked img{filter:blur(2px) brightness(.6)}
.lockbadge{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);font:600 13px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.1em;text-transform:uppercase;padding:10px 14px;border-radius:999px;background:rgba(8,8,14,.85);border:1px solid rgba(62,240,208,.4);color:var(--white)}
.row .thumb{position:relative}
.tlock{position:absolute;right:4px;bottom:4px;font-size:14px}
.reset{margin-top:18px;background:none;border:1px solid #2A2E40;color:var(--muted);padding:10px 14px;border-radius:10px;font:13px/1 "Bahnschrift","Segoe UI",sans-serif;cursor:pointer}
.nav a.on{opacity:1;color:var(--teal)}
.nav svg{width:24px;height:24px;stroke:currentColor;fill:none;stroke-width:1.8}
/* Archiv */
h2{font:36px/1 Impact,"Arial Narrow Bold","Arial Black",sans-serif;text-transform:uppercase;margin:4px 0 4px}
.count{font:13px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin-bottom:12px}
.row{display:flex;gap:14px;align-items:center;padding:13px 0;border-bottom:1px solid var(--line);text-decoration:none;color:inherit}
.row .num{font:26px/1 Impact,"Arial Black",sans-serif;width:44px;flex:none;color:var(--teal)}
.row .t{font-weight:600;font-size:15px;line-height:1.25}
.row .d{font:12px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.06em;text-transform:uppercase;color:var(--muted);margin-top:5px}
.row .thumb{width:56px;height:56px;border-radius:12px;overflow:hidden;flex:none;background:#0B0D16}
.row .thumb img{width:100%;height:100%;object-fit:cover;display:block}
.premium{border-radius:14px;padding:14px 16px;margin-top:16px;display:flex;gap:12px;align-items:center;background:var(--panel2);border:1px dashed rgba(62,240,208,.4)}
.premium .lock{width:34px;height:34px;flex:none;display:grid;place-items:center;border-radius:10px;background:rgba(62,240,208,.14);color:var(--teal)}
.premium b{display:block;font:600 14px/1.2 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.04em;margin-bottom:3px}
.premium span{font-size:13px;line-height:1.35;color:var(--text)}
/* About */
.about h3{font:13px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.18em;text-transform:uppercase;color:var(--teal);margin:22px 0 8px}
.about p,.about li{color:var(--text);font-size:15px;margin-bottom:8px}
.about ul{padding-left:18px}
.about a{color:var(--teal)}
.links{display:flex;flex-wrap:wrap;gap:8px;margin-top:6px}
.links a{font:600 13px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.04em;padding:10px 12px;border-radius:10px;background:var(--panel);border:1px solid #2A2E40;color:var(--white);text-decoration:none}
/* Install-Hinweis */
.install{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(92px + env(safe-area-inset-bottom));width:min(480px,calc(100% - 24px));background:var(--panel);border:1px solid rgba(62,240,208,.35);border-radius:14px;padding:12px 40px 12px 14px;font-size:13.5px;line-height:1.4;color:var(--text);z-index:10;box-shadow:0 10px 40px rgba(0,0,0,.5)}
.install b{display:block;color:var(--white);font:600 13px/1.3 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.04em;margin-bottom:3px}
.install i{font-style:normal;color:var(--teal)}
.install button{position:absolute;right:8px;top:6px;background:none;border:0;color:var(--muted);font-size:22px;cursor:pointer;padding:4px 8px}
.install.static{position:static;transform:none;width:auto;margin:18px 0 0;padding:14px 16px;box-shadow:none}
.install a{color:var(--teal)}
.listen{width:100%;text-align:left;color:var(--white);font-family:"Bahnschrift","Segoe UI",sans-serif}
.listen .bar{display:block}
.empty{color:var(--muted);padding:40px 0;text-align:center}
/* Etappe A: Serie, du gegen alle, Teaser, Premium, Push */
.date .streak{display:inline-block;margin-left:10px;padding:4px 9px;border-radius:999px;background:rgba(62,240,208,.14);border:1px solid rgba(62,240,208,.35);color:var(--teal);letter-spacing:.06em}
.everyone{border-radius:16px;padding:16px;margin:-6px 0 14px;background:var(--panel2);border:1px solid rgba(62,240,208,.25)}
.everyone .lab,.next .lab,.pushbox .lab,.notify .lab{font:12px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.18em;text-transform:uppercase;color:var(--teal);margin-bottom:8px}
.everyone p{color:var(--text);font-size:15px;line-height:1.45}
.everyone .big{font:40px/1 Impact,"Arial Black",sans-serif;color:var(--white);margin:4px 0 12px}
.everyone .big small{display:block;font:12px/1.4 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin-top:6px}
.hist{display:flex;align-items:flex-end;gap:4px;height:110px;padding:0 2px}
.hist .col{flex:1;height:100%;display:flex;align-items:flex-end;border-radius:4px}
.hist .col b{display:block;width:100%;min-height:3px;background:#2A3448;border-radius:4px 4px 0 0}
.hist .col.mine b{background:var(--white)}
.hist .col.ans b{background:var(--teal)}
.hist .col.mine.ans b{background:linear-gradient(90deg,var(--white) 50%,var(--teal) 50%)}
.axis{display:flex;justify-content:space-between;font:11px/1 "Bahnschrift","Segoe UI",sans-serif;color:var(--muted);margin:6px 2px 8px}
.everyone .foot{margin-top:6px}
.sw{display:inline-block;width:10px;height:10px;border-radius:2px;vertical-align:middle;margin-right:3px;background:#2A3448}
.sw.mine{background:var(--white)}.sw.ans{background:var(--teal)}
.bars{display:grid;gap:8px;margin:4px 0 10px}
.brow{display:grid;grid-template-columns:1fr 2fr auto;gap:10px;align-items:center;font-size:14px;color:var(--text)}
.brow i{display:block;height:12px;border-radius:6px;background:#1C2030;overflow:hidden}
.brow i b{display:block;height:100%;background:#2A3448;border-radius:6px}
.brow i b.right{background:var(--teal)}.brow i b.mine{background:var(--white)}
.brow em{font:600 13px/1 "Bahnschrift","Segoe UI",sans-serif;color:var(--muted);font-style:normal;min-width:36px;text-align:right}
.next{border-radius:14px;padding:14px 16px;margin:0 0 16px;background:var(--panel2);border-left:3px solid var(--teal)}
.next b{display:block;font:600 16px/1.3 "Bahnschrift","Segoe UI",sans-serif;color:var(--white);margin-bottom:4px}
.next span{font-size:13.5px;color:var(--text)}
.next a{color:var(--teal)}
.test a.go{display:block;text-align:center;text-decoration:none;box-sizing:border-box}
.premium-page .feat{list-style:none;padding:0;margin:14px 0 18px;display:grid;gap:8px}
.premium-page .feat li{padding:11px 14px;border-radius:12px;background:var(--panel);border:1px solid #2A2E40;font-size:14px;color:var(--text)}
.premium-page .feat li b{color:var(--white)}
.plans{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:14px}
.plan{position:relative;border-radius:14px;padding:16px 8px 12px;background:var(--panel);border:1px solid #2A2E40;text-align:center}
.plan.best{border-color:var(--teal);background:rgba(62,240,208,.08)}
.plan em{position:absolute;left:50%;top:-10px;transform:translateX(-50%);font:600 10px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.1em;text-transform:uppercase;padding:5px 8px;border-radius:999px;background:var(--teal);color:var(--bg);font-style:normal;white-space:nowrap}
.plan small{display:block;font:11px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin-bottom:8px}
.plan b{display:block;font:30px/1 Impact,"Arial Black",sans-serif;color:var(--white)}
.plan span{display:block;font-size:11.5px;line-height:1.3;color:var(--muted);margin-top:6px}
.fair{font-size:13.5px;line-height:1.45;color:var(--text);margin-bottom:16px}
.fair strong{color:var(--white)}
.notify{border-radius:14px;padding:14px 16px;background:var(--panel2);border:1px solid rgba(62,240,208,.3)}
.notify form{display:flex;gap:8px;margin-bottom:8px}
.notify input{flex:1;min-width:0;padding:12px;border-radius:10px;border:1px solid #2A2E40;background:var(--bg);color:var(--white);font:15px "Segoe UI",sans-serif}
.notify button{padding:12px 14px;border-radius:10px;border:0;background:var(--teal);color:var(--bg);font:600 13px/1 "Bahnschrift","Segoe UI",sans-serif;letter-spacing:.06em;text-transform:uppercase;cursor:pointer}
.notify p{margin:0}
.notify i{color:var(--muted)}
.pushbox{border-radius:14px;padding:14px 16px;margin:0 0 16px;background:var(--panel2);border:1px solid rgba(62,240,208,.25)}
.pushbox p{font-size:14px;color:var(--text);margin:0}
.pushbox i{font-style:normal;color:var(--teal)}
.switch{display:flex;align-items:center;gap:10px;font-size:14px;color:var(--text);cursor:pointer}
.switch input{position:absolute;opacity:0;width:0;height:0}
.switch span{width:44px;height:26px;border-radius:999px;background:#2A2E40;position:relative;flex:none;transition:background .2s}
.switch span::after{content:"";position:absolute;left:3px;top:3px;width:20px;height:20px;border-radius:50%;background:var(--white);transition:transform .2s}
.switch input:checked+span{background:var(--teal)}
.switch input:checked+span::after{transform:translateX(18px)}
.switch b{color:var(--white)}
a.premium{text-decoration:none;color:inherit}
@media (min-width:600px){.app{border-left:1px solid var(--line);border-right:1px solid var(--line)}.nav{width:100%;max-width:520px;left:50%;right:auto;transform:translateX(-50%)}}